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Who Pays Health Insurance While on Long-Term Disability? A Complete Guide

James Keller by James Keller
August 26, 2025
in News
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Who Pays Health Insurance While on Long-Term Disability
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When you’re on long-term disability (LTD), one of the most important questions you may face is: Who pays for your health insurance? 

Navigating the complexities of insurance coverage while you’re unable to work can be confusing, but understanding your options can help ensure you stay covered without incurring unnecessary expenses. 

In this guide, we’ll explore how health insurance works during LTD and what your options are for maintaining coverage.

What is Long-Term Disability (LTD)?

Long-term disability (LTD) insurance provides income replacement if you become unable to work due to a serious illness, injury, or health condition. LTD benefits usually begin after short-term disability (STD) benefits end, and they can last for several months or even years, depending on the policy. 

What is Long-Term Disability

While LTD benefits ensure you have income, they don’t automatically cover health insurance. Therefore, understanding how to manage your health insurance during LTD is essential for maintaining adequate care and avoiding unexpected medical bills.

Also Read: What Happens When an Employee Goes on Long-Term Disability?

Does Health Insurance Continue While on Long-Term Disability?

The answer to whether your health insurance will continue while you’re on LTD depends on your specific situation. Here are the most common scenarios:

1. Employer-Sponsored Health Insurance

Many people rely on their employer-sponsored health insurance plans. If you’re receiving LTD benefits, you may still be eligible for continued coverage through your employer’s health plan, depending on the company’s policies. 

However, if you’re no longer working, your eligibility for this insurance may change, and you might need to explore other options to keep your coverage.

2. COBRA Coverage

If you lose your health insurance coverage due to LTD, the Consolidated Omnibus Budget Reconciliation Act (COBRA) allows you to continue your employer-sponsored insurance for a limited time (usually up to 18 months). 

Under COBRA, you can keep the same coverage you had while employed, but you’ll need to pay the full premium, including the portion your employer previously covered. This can be expensive, but it’s an option for maintaining continuous health insurance during your LTD.

Does Health Insurance Continue While on Long-Term Disability

3. Health Insurance Marketplace

If COBRA coverage is not available or is too expensive, the Health Insurance Marketplace provides an alternative. The Affordable Care Act (ACA) allows individuals with disabilities to shop for insurance through the Marketplace, where you may qualify for subsidies to lower your premiums. Be sure to check for open enrollment periods to apply for coverage through the Marketplace.

4. Government Programs

For individuals who meet specific eligibility criteria, programs like Medicaid or Medicare may be available. Medicaid provides free or low-cost health insurance for low-income individuals, and Medicare may be available for those who have been disabled for a certain period or who are over the age of 65. If you meet the requirements, these government programs can help fill the gap in your health insurance coverage during LTD.

Legal Protections for Health Insurance During LTD

Several laws provide protections regarding your health insurance while on long-term disability. These protections ensure that you’re not left without coverage during difficult times.

The Family and Medical Leave Act (FMLA)

Under the Family and Medical Leave Act (FMLA), if you work for a covered employer, you can take up to 12 weeks of unpaid leave while still maintaining your health insurance benefits. However, FMLA generally applies only during the initial period of your disability and may not cover the entire duration of your LTD.

Legal Protections for Health Insurance During LTD

Employer’s Policies

Some employers may extend your health insurance benefits beyond FMLA or may have policies that cover you during your LTD. It’s crucial to check with your employer’s Human Resources (HR) department to understand how long your health insurance will be provided during LTD and what your options are when the coverage ends.

Frequently Asked Questions (FAQs)

1. Can I keep my health insurance if I’m on LTD?

Yes, it’s possible to keep your health insurance while on LTD, but it depends on the specific terms of your employer’s benefits plan. You may be able to continue coverage through COBRA, the Health Insurance Marketplace, or government programs like Medicaid or Medicare.

2. How long can I keep my health insurance on COBRA during LTD?

COBRA coverage can typically last for up to 18 months after you lose your job or health insurance coverage. However, you will be responsible for the full premium, including the employer’s share, which can make COBRA quite costly.

3. What are my options if I can’t afford COBRA?

If COBRA is too expensive, you can explore options through the Health Insurance Marketplace. Depending on your income, you may qualify for subsidies to lower your premiums. Medicaid is another option for those who meet specific income criteria.

4. Can I apply for Medicaid or Medicare while on LTD?

Yes, if you meet the eligibility criteria, you can apply for Medicaid (for low-income individuals) or Medicare (for those with long-term disabilities). These government programs can help you maintain coverage without having to rely on expensive private insurance.

How to Manage Health Insurance During LTD

  • Review Your Employer’s Health Insurance Policy: Check with your HR department to understand your options and whether your employer offers continued health coverage during LTD.
  • Consider COBRA Coverage: If available, COBRA is a good option for maintaining health coverage, though it can be costly.
  • Explore the Health Insurance Marketplace: Look for coverage options through the ACA Marketplace, where you may qualify for subsidies.
  • Check Eligibility for Government Programs: If your income is low enough, explore Medicaid or Medicare for more affordable options.
  • Consult with a Benefits Advisor: Reach out to a professional to help you navigate your options effectively.

How long can I keep my health insurance on COBRA during LTD?

Conclusion: Staying Covered During Long-Term Disability

Health insurance is a vital part of maintaining your health while on long-term disability. While your options may vary depending on your employer, your LTD benefits, and your eligibility for programs like COBRA or government assistance, it’s crucial to explore all avenues to ensure continuous coverage. 

Whether through employer-sponsored plans, the Health Insurance Marketplace, or Medicaid/Medicare, staying covered can help protect you financially during your recovery.

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